

Discover more from Moving into Spirit by Michelle Crider
Fear & Musings: A Journey from Anxiety to Peace Through Poetry, Prayer, and Practices
Your Online Companion to the Book, Fear & Musings by Michelle Crider
Welcome to your Fear & Musings Online Companion!
Here you will find recordings of my favorite poems from the book along with audio recordings of the introduction, preface, and how to use the book for your own journey from anxiety to peace.
Also included are audio recordings of the breath and intention practices from the book. For additional recordings and meditations, subscribe to this newsletter to unlock these gifts and so much more!
Would you like to download these audio recordings so you can take them with you, especially the breath and intention practices?! Send an email and I’ll share that link with you!
PREFACE
April 16, 2020
Let’s begin by imagining it’s one month earlier…
Here I am, sitting in my cozy chair at home, joy-filled, centered, and grounded. The sun beams through the living room window warming me after what has felt like 10 months of winter. Two Italian Greyhounds lounge on the couch…
INTRODUCTION
For Fear…we will consider the global, collective…we will explore what terrifies us the most
For Musings…we will go within, into the heart…love, peace, and joy create musings
Musings offer an escape and new way of life, living, loving without a trace of fear
HOW TO USE THIS BOOK
There is a lot of space here for you. Make notes in this book. Doodle, journal, cross out or add to the words written…
POETRY
i am afraid…hello i am here
an anxious cycle
breath of life
four wise women
PRACTICES
Breath Practice
Intention Practice
A Prayer & Meditation for You
The Oracle I see said the Oracle... This threshold it approaches like an increasingly pervasive thunderstorm The moon shivers for fear of the chill upon the world devastating life limbs love Weak are those withdrawn from silence stillness peace-seeking ways instead craving greed, lust, disgust Marching forward we pray, not in vain, for strength protection peace golden light grace for ourselves for those who have lost hope Life desires for us a fulfilled destiny where all children of God are saved given holy heavenly promises for a future where evil perishes the moment the devil unleashes his first seed of hate For the beloved of the Lord shall be protected forever and always through prayer Peace. Peace. Prayer.
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