Long overdue, my colleague, Dee Opp, and I have just launched our FREE course, Essence of Breath Essence of Life. This course has been two years in the making and is so very near and dear to our hearts.
In the course Dee shares her wisdom around breath practices, the vyaus, mudras, and more. For my part, I share how we can learn from and work with the elements within each of us - earth, fire, water, air, and the ethereal (or Spirit) - to enhance our connection to and awareness of self (our human, earthly, physical self) and Self (our Spiritual, Soul Self).
This video is a little treat for you to experience my inspiration for Essence of Life, the Sovereign Mother, or the wise, divine, free care-taker that lives within each and every one of us.
We’d love for you to join us on this beautiful exploration of breath and life. Here’s how you can view, join, and subscribe to the course…and best of all, it’s FREE!
The Sovereign Mother...a poem