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It's 2025 ~ Happy New Year!
May you be happy and at peace 💖✨
Jan 1
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
It's 2025 ~ Happy New Year!
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December 2024
Effort & Ease
This winter, find in yourself a lightness in effort and peace in ease...Meditation audio & journaling prompts for the New Year included inside!
Dec 19, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
Effort & Ease
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Holy Smokes! How is it New Year’s Planning Time Again!
2025 is almost here…use these 4 steps to help you get prepared to attract what you need, want, and desire!
Dec 5, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
Holy Smokes! How is it New Year’s Planning Time Again!
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November 2024
What Are You Avoiding?
An inquiry and five steps for moving into action!
Nov 14, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
What Are You Avoiding?
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Praying...With Breath
Finding peace, sensation, surrender through prayer and breath, a spiritual and physical practice
Nov 5, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
Praying...With Breath
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A Veiled Threshold
Walking your path to purpose in this season of veiled thresholds
Nov 1, 2024
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Michelle Crider
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A Veiled Threshold
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October 2024
The Generation of Fear
Are you creating the emotion or do you belong to this group? Or both?!
Oct 25, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
The Generation of Fear
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Is it all too much?
What can you do when too much is, honestly, too much?
Oct 17, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
Is it all too much?
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Helping Asheville & WNC 💔
These mountains are such magical, healing, meditative places to be...and now they need our help.
Oct 8, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
Helping Asheville & WNC 💔
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What if...?!
Anxiety and her partner Control vs. Peace and her partner Surrender
Oct 1, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
What if...?!
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September 2024
How to Build Meditation into Each Day
A simple list for you to pick and choose what will work for you
Sep 24, 2024
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Michelle Crider
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The Elk Mountain Well by Michelle Crider
How to Build Meditation into Each Day
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Why be Creative?
The act of creating, the act of breathing...both actions create new life
Sep 17, 2024
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Michelle Crider
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Why be Creative?
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