Sitemap - 2024 - The Elk Mountain Well by Michelle Crider
Holy Smokes! How is it New Year’s Planning Time Again!
How to Build Meditation into Each Day
The Making of a Life Worth Living
Create a Practice with Intention
A Summer of Inconveniences and Delight
The Present is Now...Here's How to Enjoy It!
I am ENERGIZED - Intention Series
I am CONTENT - Intention Series
Practice: On Igniting Your Creativity
Celebrating Poetry Month with Fear & Musings!
Meditation: Causing Contentment
April 2024: Contentment...a feeling and choice
I am MINDFUL - Intention Series
Meditation: A Quiet Offering of Thanks
Practice: Child's Pose & Sunbird
March 2024: A Mindful Transformation
Meditation: A Practice in "Looking"
How to Find Meaning in “Looking”
Meditation: Heart-Centered Giving
Meditation: Settling into Stillness
Settling v. Slipping into Patterns
Meditation: Listening Through the Noise for Your Heart's Desire
I'm Chucking My Apple Watch ⌚️
Practice: Training Your Body to Dream
Practice: Bringing Awareness to Freedom and Tension
Practice: Finding Your Opposites & Developing Interoceptive Awareness
Guided Meditation: Embodied Housekeeping